Monday, September 08, 2014

Wonderful Glass

A Glass Full Of...
A glass of warm water with  lemon juice and a spoon full of honey;we all have read and heard a lot about this. Earlier I used to wonder about the goodness of this. And now, I know it is no less than an ELIXIR. Yeah, I like to call it ELIXIR as it removes the basic cause of many diseases(cancer being the prime one)the free radicals.  These free radicals cause cellular damage which further heads to cancer,early aging etc.

These free radicals, which we also call toxins, can be removed by the antioxidants. Vitamins-A, C and E are known potential antioxidants. The citrus fruit,lemon is a rich source for of vitamins while honey has some amounts too. So they are beneficial and the mixture is to be taken on empty stomach in the morning with warm water as warm water cleanses the digestive tract and increases bowel movements. Isn't this a simple step, to prevent and to help cure, the disorders.

                                                    Linking This To:

                                                                               NaBloPoMo September 2014
                                                                               Write Tribe Pro-blogger

                                                                                Ultrablog Challenge


  1. Interesting Anupat as I usually create this drink - didn't know/think of it as an elixir - generally first thing in the morning during the fall, winter, and spring when the seasons turns wet and cold. If I have ginger, I may add that in as well. Thanks for the info: much appreciated! :) <3

    1. I am Glad you found it informative:)
      Thanks for visiting :)

  2. Thanks dear... for sharing such valuable information....great!

    1. Thank you so much, glad you found it informative:)